rocks at the bottom of water

Perspective: 5 Advantages of Hitting Rock Bottom

“The only way from here is up!” You’ve probably heard this phrase before. It is mostly used as a reassurance to those that think hitting rock bottom is the end. Although well-intended, the constant reiteration that being at your worst, whether emotionally, physically, or mentally is a good thing, is not something many people want […]

Perspective: 5 Advantages of Hitting Rock Bottom Read More »